Note: None of our offerings are intended to be a replacement for medical or psychiatric treatment. This is for spiritual healing and support counseling – if you are in need of professional mental health treatment, we encourage you to seek out practitioners in your area.
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Vinyasa Flow Yoga Video 060420
$0.00Vinyasa Flow yoga is practiced by stringing postures together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses and sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.
This video is for people who have physical challenges or limitations. We simply begin by getting on the mat to explore what we can do. Bob Marley said it best. “You have to start somewhere.”
This routine allows you to move through the practice, take breaks, or even pick poses you feel you can do and just start there.
This is a pre-level 1 class that offers preparations for the poses as well as allowing those who are just new to yoga to explore a routine.
Price: FREE (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Vinyasa Flow Yoga Video 060220
$0.00Vinyasa Flow yoga is practiced by stringing postures together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses and sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.
This video is for people who have physical challenges or limitations. We simply begin by getting on the mat to explore what we can do. Bob Marley said it best. “You have to start somewhere.”
This routine allows you to move through the practice, take breaks, or even pick poses you feel you can do and just start there.
This is a pre-level 1 class that offers preparations for the poses as well as allowing those who are just new to yoga to explore a routine.
Price: FREE (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Yin Yoga – Live and In Studio
Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.Yin, the opposite of yang, is a slower paced practice that targets the connective tissues of your body, such as ligaments and tendons. These tissues react differently than muscles and need longer holds for a minimum of 2 minutes to open up. This practice is more about quality than quantity. As you come into a posture and find your place in the pose, you’ll use various props to support you and help you find comfort. From this place of stillness, you’ll begin to find the wave of the breath allowing it to smooth out into a gentle flow.
Yin improves your joint health significantly and gives your body time to repair itself. This practice is about finding stillness, letting go of perfection, and truly becoming a human being instead of the human doing we so often become in our busy days. This class is held in the evening and candle lit for a lovely way to unwind after a day.
This practice is open to all levels of experience.
Class Schedule: Mondays at 5:30pm (GMT-04:00)
Price: $15 – $100 please see https://thecourtyardstx.punchpass.com/passes for prices and passes to these live classes.
Class Length: 1 hour and 15 minutes
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Vinyasa Flow Yoga – Live and In Studio
Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.One flow yoga. Is practiced by stringing postures together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses. And sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.Class Schedule: Tuesdays, Thursdays, and Saturdays at 8:30am (GMT-04:00)
Price: $15 – $100 please see https://thecourtyardstx.punchpass.com/passes for prices and passes to these live classes.
Class Length: 1 hour and 15 minutes
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Vinyasa Flow Yoga Video 051420
$0.00Vinyasa Flow yoga is practiced by stringing postures together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses and sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.
This video is for people who have physical challenges or limitations. We simply begin by getting on the mat to explore what we can do. Bob Marley said it best. “You have to start somewhere.”
This routine allows you to move through the practice, take breaks, or even pick poses you feel you can do and just start there.
This is a pre-level 1 class that offers preparations for the poses as well as allowing those who are just new to yoga to explore a routine.
Price: FREE (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Vinyasa Flow Yoga with Chakra Balancing Meditation Level 1
$0.00Vinyasa Flow With a Chakra Balancing Meditation and Movement Flow connecting us to the earth.
Levels 1 and 2 for more challenge.
This practice centers on our connection to the earth. Placing our intention on our Mother Earth.
Price: FREE (We would be greatly appreciate tips or contributions here at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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One Flow Yoga Video 043020
$0.00One flow yoga is practiced by stringing postures together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses and sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.
This video is for people who have physical challenges or limitations. We simply begin by getting on the mat to explore what we can do. Bob Marley said it best. “You have to start somewhere.”
This routine allows you to move through the practice, take breaks, or even pick poses you feel you can do and just start there.
This is a pre-level 1 class that offers preparations for the poses as well as allowing those who are just new to yoga to explore a routine.
Price: FREE (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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One-to-One Online Healing Session with Viviana
$40.00 – $500.00Viviana will send you a Zoom link for a one-to-one virtual session. This is a great option for those who may not be local to the Caribbean or able to come down to one of our workshops or retreats. Any of Viviana‘s listed sessions can be offered virtually (except for Spiritual Sexual Awakening and Healing). Please indicate which type of session you are interested in if you select virtual:
- Sexual Wellness Education and Support Counseling for Individuals or Groups
- LGBTQIA Affirming Support Counseling
- Spiritual Sexual Awakening and Healing
- Ritual Grounding Spray Crafting Session
- Grounding Consultation
- Sex and Dating Support Counseling
Price is per 30 minutes.
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Private Group Yoga Class
$5.00 – $75.00A yoga practitioner for many years, Patricia understands the varying needs of different students and can attend to all in this small private group yoga class setting. This is a 75 minute session, customized to your level for a maximum of 4 participants. There is an additional charge of $5 per person if you need equipment.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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New, Full or Eclipse Moon Shamanic Group Drumming
$0.00Shamanic Drumming during the window of a New, Full or Eclipse Moon allows for the opening of portals. Depending on the positions of the stars we can create magic by re-framing how we approach life with fresh insight(s). Drummings can be held anywhere.These sessions are for groups of 6 persons or more. Advanced registration is requested to ensure a large enough group. Suggested donation is $10.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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One-to-One Online Shamanic Healing Session with Patricia
$80.00Patricia will send you a Zoom link for a one-to-one online shamanic healing session. This is a great option for those who may not be local to the Caribbean or able to come down to one of our workshops or retreats. Any of Patricia’s listed healings can be offered virtually (except for Ocean Cleansing and Animal Healing). Please indicate which type of healing you are interested in if you select an online session:
- Shamanic Healing
- Shamanic Journeying
- Shamanic Drum Ceremony and Healing
- Customized Integrative Healing Session
Price is per hour.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Sex and Dating Support Counseling
$50.00 – $100.00Ever wish you had a therapist on speed dial just for an emotional crisis or difficult time? Maybe you’ve learned to have better boundaries with your friends and family and you’d like to keep it professional, confidential and non-judgmental. Get support navigating complicated dynamics, unique relationship structures, or finding an empowered voice in your relationships. There are no wrong answers or stupid questions. This is a non-judgmental support counseling service in which Viviana holds space just for YOU.
In person or online counseling via Zoom for individuals or partners, 30 minute sessions.
Text based counseling available paid monthly for one 10 minute session each week.
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Sale!
Spiritual Sexual Awakening and Healing for Groups, Couples or Individuals
$30.00 – $90.00Viviana is currently still training in this modality, as such there is a discount for the first few sessions. This is a presence based, safety-focused and consent oriented healing touch focused on the lower chakras.This is a 1 to 1.5 hour session.
New service: discounted sessions in exchange for feedback.
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LGBTQIA Affirming Support Counseling
$40.00Viviana offers verbal LGBTQIA affirming support counseling in person, or virtually, to support any truth you may hold inside you. Coming out is a lifelong process that will continue to unfold as you grow and evolve. Viviana offers affirming and supportive psycho-education as you explore the nuances of your gender, sexuality and/or sexual orientation. There are no wrong answers or stupid questions. This is a non-judgmental service in which Viviana holds space just for YOU.These sessions are 30 minutes for individuals.
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Sexual Wellness Education and Support Counseling for Individuals or Groups
$40.00Viviana provides individualized psycho-sexual education for any questions or concerns you have about your body, your relationships, your sexual health, and more. Programs and curricula can be completely customized to meet your specific needs such as: trauma informed sex education, post-partum sex education, post-menopausal sexuality, young adult sex education, geriatric sexuality and sex education for parents.
Starting at $40 per 30 minute session for individuals.
Contact us for group pricing please.
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Animal Healing
$130.00Patricia uses holistic touch and massage to relax your pet in this 1 hour animal healing session. Spiritual communication and healing can then move freely between her and your companion animal.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Private Yoga Consultation
$5.00 – $60.00This private yoga consultation offering is for all yogis. Whatever your reason for wanting private yoga instruction, Patricia can offer a deeper practice through her private sessions. This is a private 1 hour session for 1 to 4 people. Great for beginners and diverse bodies. There is an additional cost of $5 per person for rental equipment.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Astrological Transit Reading
$60.00Looking at the coming months, an Astrological Transit Reading offers a glimpse into the likelihood of what is going to occur. Of course we all have free will, but to be forewarned is to be forearmed. This is a 30 minute session. You must have an Astrological Natal Chart Reading completed prior to scheduling.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
