Offerings
From quiet meditation to shamanism and everything in between. We are here to support you through your journey.
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Gravity Yoga
This class is taught at The Courtyard, at Beeston Hill Gym, and also as a private class. Email Patricia for details or to make an appointment.Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm Price: $15 per person Please see for prices and passes to these live classes. Class Length: 1 hour Mat rental is $5 Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, AuthorGravity yoga (GY) offers targeted mobility classes to help with strength and flexibility. GY involves longer hold times in poses with calming breath work and calming music. It is inclusive for all levels of yogis. Patricia offers personal attention and consistency with well planned classes. All poses are done on a mat with props.This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.
If you are on St. Croix, Gravity Yoga is offered at Beeston Hill Gym, Thursdays at 6 pm. Other yoga class offerings will be added at this location.Schedule a private session in your home or online with Patricia separately $60 for 1 hour
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The 7 Fold Chakra Yoga Class
$25.00This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.
All yoga classes work with the chakras (energy centers). This class teaches skills and pathways of understanding that promote manifestation and liberation. You have the right to have, feel, act, be loved, speak your truth, see and know.
This session is 75 minutes long and requires 4 or more participants
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Private Vinyasa Yoga Session
$60.00 – $75.00This class can be offered in person or online.
This private yoga consultation offering is for all yogis. Whatever your reason for wanting private yoga instruction, Patricia can offer a deeper practice through her private sessions. This is a private session that can last from 60 to 75 minutes, for 1 to 4 people. Great for beginners and diverse bodies. For those concerned about the movement demands yet really want to try yoga, Patricia offers chair yoga. Please inquire about private specialized yoga sessions. Most privates are done in your own home.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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One Flow Yoga Video (Free)
One flow yoga is practiced by stringing poses together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses and sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.
This video is for people who have physical challenges or limitations. We simply begin by getting on the mat to explore what we can do. Bob Marley said it best. “You have to start somewhere.”
This routine allows you to move through the practice, take breaks, or even pick poses you feel you can do and just start there.
This is a pre-level 1 class that offers preparations for the poses as well as allowing those who are just new to yoga to explore a routine.
Price: FREE (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Class Length: 1 hour
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Private Group Yoga Class
$100.00This class can be offered in person or can be practiced online, or Patricia will come to the location of your choosing.
A yoga practitioner for many years, Patricia understands the varying needs of different students and can attend to all in this small private group yoga class setting. This is a 60 minute session, customized to your level for a maximum of 4 participants.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Vinyasa Flow Yoga – Live and In Studio
Join us at The Courtyard. Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.One flow yoga. Is practiced by stringing poses together so you move from one to the next seamlessly using breath. It is inclusive for all levels of yogis. We each experience challenges that we bring to the mat. Vinyasa Flow offers variations for many poses. And sequencing variation for multiple levels of experience. Flexibility and strengthening are our goals. Breath keeps us present in our practice. Vinyasa Flow is branched off of Hatha Yoga bringing in a more powerful and quicker flow to get us going for the day.Class Schedule: Tuesdays, Thursdays, and Saturdays at 8:30am (GMT-04:00)
Price: $15 – $100 please see https://thecourtyardstx.punchpass.com/passes for prices and passes to these live classes.
Class Length: 1 hour and 15 minutes
Mat Rental is $5 per person
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Soul Retrieval
$200.00Offered in person or online via zoom or by phone.
In Western culture, we have no way of expressing soul loss. We say that someone has lost the will to live. Soul retrieval deals directly with these lost pieces that are the result of our soul’s wounds. Pieces can be lost before we have memory. This work delves deeply into your soul’s wounds.
As the original soul wounds within us are healed, we move into a more expansive form of understanding. This is not done through linear therapy, though that can be very helpful. I do not hold with the concept that in six months you will be cured, but rather engage in a cyclical healing process that allows for growth, with a focus on connecting to and expanding your intuition, thus allowing for a deeper spiritual connection to self and the natural world or even universe. We can look at this different version of healing through the work of self-love.This session will last from 2 to 3 hours.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Past Life Regressions
$200.00Offered in person or online via zoom or by phone.
Join Patricia for a Past Life Regression where she will help you get a glimpse into lifetimes thus providing answers to some current life questions. Quantum Physics says everything is energy. We know through the law of thermodynamics that energy cannot be destroyed. It has simply changed. There is no proof that our lives end when we die. It makes sense that we have past lives and will have future lives as well.
This session will last for 2 to 3 hours.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Private Spiritual Drumming Healing
$80.00 – $160.00Offered in person or online via zoom or by phone.
Join Patricia for a Shamanic Healing consultation consisting of North and South Native American Medicine Wheel work, Spiritual Drumming as well as other modalities. We navigate the spirit realms for wisdom and guidance from the ancestors, ascended ones, and your allies which come in many forms.
Price is per hour. Most session last 2 hours.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Private Shamanic Journey
$160.00Offered in person or online via zoom or by phone.
Patricia will guide you on a 2 hour shamanic journey through the spirit realms in altered states of consciousness. Patricia will guide you to the upper, middle or lower spirit realms depending on our consultation. A debriefing will follow the session to help clarify your experience.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Group or Private Shamanic Drum Ceremonial Healing
$180.00 – $200.00Join Patricia for a 2 to 3 hour Shamanic Drumming Session on the Beach, in the Water, in the Rainforest, under the moonlight… wherever we are called to work! Let Patricia know what you need this healing for: are you calling in new energies you’d like to see in your life, manifesting treasures in your future? Or are you clearing out that which no longer serves you? Perhaps you are hoping to both clear out the old and welcome in the new… we are here to serve your needs, to the steady beat of the drum. We will look at astrology to incorporate some of the energies we will work with according to how they correspond to individual natal charts. Patricia will need your day, time, and place of birth.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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One-to-One Shamanic Healing
$80.00This class can be offered in person or online via zoom or by phone.
Patricia will send you a Zoom link for a one-to-one online shamanic healing session. This is a great option for those who may not be local to the Caribbean or able to come down to one of our workshops or retreats. This session involves physical as well as emotional healing and mental clarity. Any of Patricia’s listed healing sessions can be offered virtually (except for Ocean Cleansing, Re-birthing, and Animal Healing). Please indicate which type of healing you are interested in if you select an online session:
Shamanic Healing, Shamanic Journeying, Shamanic Drum Ceremony and Healing. Price is per hour. Most sessions take around 2 hours.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Re-birthing
$200.00Re-birthing sessions deal with a variety of sensitive issues. The intent is to heal trauma experienced to and through the body. You must have worked on a minimum of 2 previous sessions with Patricia including Soul Retrieval and a One to One healing session in order to schedule a Re-birthing session. This alternative practice is only offered to those who have worked with me one on one and is done in person. There must be extreme trust and deep need by the client.
This session will last 2 to 3 hours.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Guided Healing Meditation
$20.00This meditation deals with emotional healing at its core. Patricia will guide you through the practice as you use your intention to build a deeper trust in your own well being. By doing short meditations once or twice a day, you can harness moments of intelligence, deep calm, and contentment.
This is a 30-minute session that can be offered privately on site or via Zoom.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Guided Chakra Meditation
$20.00Meditate with the accompaniment of gentle sounds that correspond to each chakra. A guided meditation provided by Patricia that allows you to focus on each energy center creating balance and removing blockages.
This is a 30-minute session that can be offered privately on site or via Zoom.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Guided Divination Meditation
$40.00Patricia offers the seeker guidance to answer questions with a simple yes or no. This brings an inner congruence with the spirit, mind, and body.
This is a 60 minute session that can be offered privately on site or via Zoom.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Guided Mindful Meditation For Beginners
$20.00The goal is to be present in our bodies, with our minds, noticing the sensations and thoughts entering our space. That can be challenging to start with, mindful meditation is heart centered. It allows for “new” to come into your inner being. Preparing you to meditate on a deeper level.
This is a 30-minute session that can be offered privately on site or via Zoom.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Ocean Cleansing Ceremony
$160.00Join Patricia in the beautiful and healing Caribbean Sea for a 2 hour ocean cleansing ceremony with the powerful element of Water. We honor the element of Air by using our breath and working in consort with the wind, which helps to power the waves and currents. All the while you will be able to feel the ocean floor beneath your feet.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Moon Ceremony
$75.00 – $100.00This class can be offered in person or online.
Join Patricia for a moon ceremony where we work with the energies of the Moon in whichever her phase may be at the time. If you wish, Patricia will also let you know in which astrological sign your moon is in, as well as what phase it was in when you were born. Additional cost of $25.00.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Dwelling Cleansing and Blessing
$40.00This cleansing is not only energetic, there is also some house cleaning involved, as well as Feng Shui. Have you moved into a new space and considered clearing out the old energies? Perhaps a tragedy, break up or disruption occurred there, or maybe you just feel the shadows of previous occupants in your dwelling or place of business. Patricia will conduct a 1 to 2 hour smoke and salt dwelling cleansing and blessing ceremony to clear out the old, giving you a nice clean energetic slate to work from. Because our dwellings are our sanctuary, Patricia will work with you on this price as we all deserve to feel at peace in our homes.
Price is per hour.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Animal Healing
$80.00Patricia uses holistic touch and massage to relax your pet in this 1 hour animal healing session. Spiritual communication and healing can then move freely between her and your companion animal.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Constellations Practitioner, Author
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Mental Health and Sexual Wellness Counseling
This class can be offered in person or online.
Ever wish you had a therapist on speed dial just for an emotional crisis or difficult time? Maybe you’ve learned to have better boundaries with your friends and family and you’d like to keep it professional, confidential and non-judgmental. Get support navigating complicated dynamics, unique relationship structures, or finding an empowered voice in your relationships. There are no wrong answers or stupid questions. This is a non-judgmental support counseling service in which Viviana holds space just for YOU.
Viviana provides individualized psycho-sexual education for any questions or concerns you have about your body, your relationships, your sexual health, and more. Programs and curricula can be completely customized to meet your specific needs such as: trauma informed sex education, post-partum sex education, post-menopausal sexuality, young adult sex education, geriatric sexuality and sex education for parents.
A special acknowledgement to my editor Viviana Scarlet Niebylski, MA. I cannot begin to convey my thanks and appreciation. She is a shining example of a human being. Patient, kind, brillant. Her contributions were many and varied. She opened my eyes, improved upon my words and concepts, made me back them up with facts and frankly made it a much better piece of writing.
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Astrological Consultation Full Natal Interruptions
$100.00 – $150.00Plus a 6 month or 1 year transit and progression interruption.
Full natal interpretation of your natal chart. You will learn and understand your personal chart of where the planets were at the moment of your birth, which house (areas of life experience) they are in and which zodiac sign. For example, everyone knows what sign their sun is in. But there is so much more to this very large picture. The sun is your power but the moon is your personality.
All astrological consultations require full birth data, such as, day, time and place of birth.
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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Astrological Consultation
$40.00What is transpiring in your life now? This is just a quick snapshot for those who understand astrology and know their natal chart. We look short term for a glimpse into the likelihood of what is going to occur. Of course we all have free will, but to be forewarned is to be forearmed.
Because this is only a 30 minute session you may determine you need more detail. We can schedule a second appointment that provides more detail. Price will depend on your needs
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
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New, Full or Eclipse Moon Shamanic Group Drumming (Free)
This class can be offered in person or online.
Shamanic Drumming during the window of a New, Full or Eclipse Moon allows for the opening of portals. Depending on the positions of the stars we can create magic by re-framing how we approach life with fresh insights. Drumming sessions can be held anywhere.These sessions can be done with 2 people or more. Groups of 6 or more need to schedule in advance.
Suggested donation is $10. (We greatly appreciate tips or contributions at https://paypal.me/WildSpiritWaveFB)
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author