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Gravity Yoga

This class is taught at The Courtyard and is also offered as a private, and at Beeston Hill Gym. Email Patricia for details or to make an appointment.
Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.
Gravity yoga (GY) offers targeted mobility classes to help with strength and flexibility. GY involves longer hold times in poses with calming breath work and calming music. It is inclusive for all levels of yogis. Patricia offers personal attention and consistency with well planned classes. All poses are done on a mat with props.

Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm

Price: $15 per person

Please see https://thecourtyardstx.punchpass.com/passes  for prices and passes to these live classes.

Class Length: 1 hour

Mat rental is $5

Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author

This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.

If you are on St. Croix, Gravity Yoga is offered at Beeston Hill Gym, Thursdays at 6 pm. Other yoga class offerings will be added at this location.

Schedule a private session in your home or online with Patricia separately $60 for 1 hour

 

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Description

This class is taught at The Courtyard, at Beeston Hill Gym, and also as a private class. Email Patricia for details or to make an appointment.
Please purchase a pass from https://thecourtyardstx.punchpass.com/passes or your reservation will be deleted 1 hour before class.
Gravity yoga (GY) offers targeted mobility classes to help with strength and flexibility. GY involves longer hold times in poses with calming breath work and calming music. It is inclusive for all levels of yogis. Patricia offers personal attention and consistency with well planned classes. All poses are done on a mat with props.

Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm

Price: $15 per person

Please see  for prices and passes to these live classes.

Class Length: 1 hour

Mat rental is $5

Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author

This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.

If you are on St. Croix, Gravity Yoga is offered at Beeston Hill Gym, Thursdays at 6 pm. Other yoga class offerings will be added at this location.

 

Schedule a private session in your home or online with Patricia separately $60 for 1 hour

Email Patricia

 

Additional information

Gravity Yoga

Live Online Class Drop In, Live In Studio Drop In, Live Online 5 Class Pass, Live In Studio 5 Class Pass, Live Online 10 Class Pass, Live In Studio 10 Class Pass

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