Gravity yoga (GY) offers targeted mobility classes to help with strength and flexibility. GY involves longer hold times in poses with calming breath work and calming music. It is inclusive for all levels of yogis. Patricia offers personal attention and consistency with well planned classes. All poses are done on a mat with props.
Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm
Gravity yoga (GY) offers targeted mobility classes to help with strength and flexibility. GY involves longer hold times in poses with calming breath work and calming music. It is inclusive for all levels of yogis. Patricia offers personal attention and consistency with well planned classes. All poses are done on a mat with props.
Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm
Price: $15 per person
Please see for prices and passes to these live classes.
Live Online Class Drop In, Live In Studio Drop In, Live Online 5 Class Pass, Live In Studio 5 Class Pass, Live Online 10 Class Pass, Live In Studio 10 Class Pass
Gravity Yoga
Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm
Price: $15 per person
Please see https://thecourtyardstx.punchpass.com/passes for prices and passes to these live classes.
Class Length: 1 hour
Mat rental is $5
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.
If you are on St. Croix, Gravity Yoga is offered at Beeston Hill Gym, Thursdays at 6 pm. Other yoga class offerings will be added at this location.
Schedule a private session in your home or online with Patricia separately $60 for 1 hour
Description
Class Schedule: Tuesdays at 10:30 am and Fridays at 5:30 pm
Price: $15 per person
Please see for prices and passes to these live classes.
Class Length: 1 hour
Mat rental is $5
Your facilitator is: Patricia C. Rockwood, MA, Yoga Instructor RYT 200, Shamanic Practitioner, Meditation Instructor, Humanistic Astrologer, Spiritual Coach, Author
This class can be offered in person or can be practiced on site with Patricia, in private or via Zoom.
If you are on St. Croix, Gravity Yoga is offered at Beeston Hill Gym, Thursdays at 6 pm. Other yoga class offerings will be added at this location.
Schedule a private session in your home or online with Patricia separately $60 for 1 hour
Additional information
Live Online Class Drop In, Live In Studio Drop In, Live Online 5 Class Pass, Live In Studio 5 Class Pass, Live Online 10 Class Pass, Live In Studio 10 Class Pass
Related products
Private Vinyasa Yoga Session
$60.00 – $75.00 Select optionsPrivate Group Yoga Class
$100.00 Select optionsOne Flow Yoga Video (Free)
Watch Now